Losing Fat

The raspberry ketone new super fat burning

Raspberry ketone is the parent compound of the aroma of red raspberries, and is a supplement with no side effects. This compound regulates adiponectin hormone that causes the body to increase your metabolic rate, burn fat faster and and more efficiently.

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High levels of adiponectin have been shown to control metabolic disorders that can lead to type 2 diabetes, obesity, atherosclerosis, and fatty liver disease.

Raspberry ketone triggers a release of norepinephrine, producing a thermogenic effect, causing the release of glucose from the increasing energy reserves and breakdown of triglycerides into free fatty acids. From there the liposa destroys fat so it can be digested by the intestine.

Raspberry ketone reduces appetite and increases body temperature causing an increase in basal metabolism.

Therefore, raspberry ketone is related to a product capable of increasing lipolysis (the breakdown of fat cells), which has made it a popular supplement among athletes and bodybuilders who want to reduce body fat and increase definition. Due to the action of raspberry ketone in free fatty acids, it is best to include a reduction in carbohydrate intake, preferring low glycemic index, and increasing consumption of protein and include moderate amounts of healthy fat as virgin olive oil, fish oil or macadamia nut oil.

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The raspberry is a fruit rich in antioxidants, B vitamins, riboflavin, niacin, folic acid, vitamin C, manganese, magnesium, copper and potassium, but also contains a good amount of ketone bodies that help you lose weight without damage the body

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